Sunday, November 28, 2010

Strawberry Delight Oatmeal

(serves 2)

1.5 cups of water
1 cups of oatmeal
1 teaspoon vanilla
1/8 teaspoon salt
1/4 cup chopped strawberries


1. bring water to a boil
2. add oatmeal, salt, strawberries, then reduce heat
3. simmer until ready
4. enjoy with milk

Monday, November 8, 2010

Cinnamon and Maple Syrup

(serves 2)

1.5 cups of water
1 cups of oatmeal
1/2 teaspoon of cinnamon
1/8 teaspoon salt
1/4 - 1/2 cup of maple syrup, your preference (i like butter flavored)


1. bring water/cinnamon solution to a boil
2. add oatmeal, salt, maple syrup to boiling solution, then reduce heat
3. simmer until ready
4. enjoy with milk

Monday, November 1, 2010

Strawberry Banana Smoothie Oatmeal

(serves 2)

1.5 cups of water
1 cups of oatmeal
1 ripe banana
1/4 teaspoon of vanilla
1 cup whole frozen strawberries (about 5 strawberries)
1/8 teaspoon salt
1 tablespoon of sugar (optional)


1. blend water, banana, and strawberries
2. bring water/strawberry/banana solution to a boil
3. add oatmeal, salt, vanilla to boiling solution, then reduce heat
4. simmer until ready
5. enjoy with milk